By Sophia Wolfram. In the last 50 years we have made more progress in the battle to maintain human life than in all preceding history.

By Meryl Ong. The gluten-free diet is often passed off by laymen as just another fad diet - similar to the Cabbage Soup Diet…

By Kathryn Chia Apple cider vinegar is made from apples that have been crushed, distilled, and then fermented. It has been used medically

By Gigi Sage. It would be an understatement to say that alcohol is widely used and abused in society. There is a constant debate as to what

By Meryl Ong. With the exam season fast approaching, many of us have succumbed to the temptation of pulling late-night study sessions.

By Meryl Ong. Meryl has recently started her own blog called "The Mindful Hustle" about the new paradigm of Lifestyle Medicine.

By Nifemi Akingboye. When you hear the word plastic surgery,I’m sure the first thing that pops into your head is Kim Kardashian or Kylie...